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Honey Flax Flakes Cereal

A crunchy wheat bran cereal with 325 mg of Omega-3 per serving.

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Available in: 16 oz.  

All Natural Ingredients

Whole Wheat, Cane Sugar, Flaxseed, Oats, Honey, Salt, Barley Malt, Natural Flavor

Contains: Wheat

Kosher with Circle U Symbol (Union of Orthodox Jewish Congregations of America)

Nutrition Facts

Serv. Size
1 Cup (55g)
Calories
200
Calories from fat
15
Total fat
2g (3% DV)
Saturated fat
0g (0% DV)
Trans fat
0g
Polyunsaturated fat
1g
Monounsaturated fat
0g
Cholesterol
0mg (0% DV)
Sodium
140mg (6% DV)
Potassium
230mg (6% DV)
Total Carbohydrate
44g (15% DV)
Dietary Fiber
7g (28% DV)
Sugars
8g
Protein
6g
Vitamin A
(0% DV)
Vitamin C
(0% DV)
Calcium
(2% DV)
Iron
(10% DV)
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Legend

There was a young boy named Timmy who had a very round tummy. The kids laughed at Timmy's tummy and Timmy was so mortifiated he fled to the closet to consult with his favorite Teddy Bear who said, "Timmy, you've got to reduce your girth and regain your mirth. Let's consult Doctor Bear who's over there."
Doctor Bear poked his finger into Timmy's tummy and said, "Gushy. What do you eat for breakfast?" Cereals, said Timmy. Two bowls of cereals. "Aha!" exclaimed Doctor Bear, "frosted this and sugary that. No wonder!" But they're yummy, said Timmy.
"But look at your tummy, you dummy! Cereals can be yummy but sugar is rummy, so tell your mummy that Newman's Own now has cereals with LESS sugar, all natural, just sweet enough with natural stuff." So Timmy told his mummy, the new cereals were yummy, Timmy lost his tummy, and any kid who's still eating those sugary, sugary cereals is, as Doctor Teddy says, "A first-class dummy!"